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The Peripheral Nervous System: A Detailed Guide 

 August 30, 2022

By  Carlos Ayala

The peripheral nervous system is one of the two divisions of the autonomic nervous system. It is responsible for sending and receiving messages from the central nervous system to the rest of the body. It is located in the extremities of the body, including the hands, feet, arms, and legs. In this article, I will discuss the peripheral nervous system in detail, what it is, how it functions, and the problems that can arise when it is not functioning properly.

What Is the Peripheral Nervous System?

Our body is a very complex ecosystem that consists of systems and organs that work together to maintain homeostasis. The peripheral nervous system is part of the human nervous system which is one of the most important systems in our body as it is responsible for sending and receiving messages from the brain and spinal cord to the rest of the body.

The nervous system is composed of two parts: the central nervous system (CNS) and the peripheral nervous system (PNS). The CNS consists of the brain and the spinal cord, while the peripheral nervous system consists of nerves that branch off from the brain and spinal cord. These peripheral nerves extend to all parts of the body, carrying messages back and forth between the CNS and the organs, muscles, and other tissues allowing us to sense our environment and respond accordingly. Without the PNS, we would be unable to interact with the world around us. 

Peripheral Nervous System Anatomy

The peripheral nervous system includes the nerves and neurons that lie outside of the brain and spinal cord, and it can be further divided into two main parts: the somatic nervous system and the autonomic nervous system (ANS).  

1. The Somatic Nervous System

The somatic nervous system is the part of the peripheral nervous system that controls the body's skeletal muscles. This includes the muscles that are used for movement, as well as the muscles that provide support and stability.

The somatic nervous system also regulates the body's sense of touch. Unlike the autonomic nervous system, which controls the body's internal organs, the somatic nervous system is under voluntary control. This means that we can consciously choose to move our muscles, and we can decide how much pressure to apply when touching something.

The somatic nervous system is made up of peripheral nerves that originate in the spinal cord and extend to all parts of the body. These nerves carry signals from the brain to the muscles, telling them when to contract. They also carry signals from the skin and other sensory organs back to the brain, informing us of changes in our environment. The somatic nervous system plays an essential role in our ability to interact with our surroundings and make decisions about our movements.

The somatic nervous system is made up of two types of nerves: motor neurons and sensory neurons.

  • Motor neurons carry signals from the brain to the muscles, telling them when to contract. These peripheral nerves are also responsible for regulating the body's reflexes.
  • Sensory neurons carry signals from the skin, muscles, joints, and other sensory organs back to the brain, informing us of changes in our environment. These peripheral nerves play an important role in our ability to feel pain, pressure, and temperature while letting us know what we are touching and how our bodies are moving.

The somatic nervous system is what allows us to interact with our environment and make purposeful movements.

2. The Autonomic Nervous System

The autonomic nervous system is the part of the nervous system that controls the body's unconscious activities, such as breathing, digesting food, respiration, and controlling blood pressure.

The autonomic nervous system has two main divisions: the sympathetic nervous system (SNS), and the parasympathetic nervous system (PNS). 

  • The sympathetic nervous system is a network of nerve cells that controls the body's fight-or-flight response. When the body is under stress, the sympathetic nervous system is activated, causing an increase in heart rate, blood pressure, and respiration. SNS is also responsible for releasing adrenaline and other hormones that prepare the body for physical activity. In addition to its role in the fight-or-flight response, the SNS also regulates various functions such as digestion, urination, and blood flow. While SNS is vital for survival, it can also be overactive in some people, leading to anxiety and other health problems.
  • The parasympathetic nervous system works together with the sympathetic nervous system to maintain the body's homeostasis. While the SNS prepares the body for physical activity, the PNS returns the body to a state of rest and relaxation. The PNS is responsible for functions such as digestion, urination, and blood flow. It also regulates the body's repair and growth processes. PNS can be stimulated by various activities such as eating, drinking, sexual activity, and caused by emotions such as laughter and love. The parasympathetic nervous system plays an important role in maintaining a balance between rest and activity within the body.

What are peripheral nerves composed of?

A peripheral nerve is composed of nerve fibers or axons that are surrounded by a layer of connective tissue called the endoneurium. The peripheral nerves also have a protective coating known as the myelin sheath, which is made up of Schwann cells. The myelin sheath helps to insulate the nerve fibers and increases the speed of nerve impulses.

The PNS, brain and spinal cord connection

The peripheral nervous system connects to the brain and spinal cord through the cranial and spinal nerves to transmit information to the central nervous system.

  • Cranial nerves are a group of nerves that originate from the brain. They provide motor and sensory innervation to the head and neck. These twelve cranial nerves control various functions such as vision, hearing, facial expressions, and taste.
  • Spinal nerves are the nerves that come out of the spinal cord. Each spinal nerve sends a signal from the brain to the rest of the body and vice versa. There are 31 pairs of spinal nerves in the human body. These nerves originate from the spinal cord and exit through the spaces between the vertebrae. They are responsible for carrying signals to and from the brain, as well as providing sensation to different parts of the body. The spinal nerves are divided into four main groups: cervical, thoracic, lumbar, and sacral. Each spinal nerve group is named after the region of the spine that it comes from. Spinal nerves play an important role in everyday movement and muscle control. Without them, we would be unable to walk or even sit up straight. Damage to these nerves can lead to paralysis or other serious problems. Therefore, it is important to take care of your spine and avoid injury.

What disorders affect the peripheral nervous system?

Many different disorders can affect peripheral nerves. Some include:

  • Carpal tunnel syndrome. This is characterized by a feeling of numbness, tingling, or weakness in the hand and fingers. It is caused by compression of the median nerve as it passes through the carpal tunnel, a small space in the wrist.
  • Cubital tunnel syndrome. This disorder is similar to carpal tunnel syndrome but affects the ulnar nerve instead of the median nerve. The ulnar nerve is compressed as it passes through the cubital tunnel, a space in the elbow.
  • Peripheral neuropathy. This is a general term for damage to peripheral nerves. It can be caused by many different things, including diabetes, infection, injury, and certain medications. Symptoms include numbness, tingling, and pain.
  • Guillain-Barre syndrome. This is a rare disorder that causes the body's immune system to attack the peripheral nerves. It can cause weakness, paralysis, and even death.

If you are experiencing any of these symptoms, it is important to see a doctor. Peripheral nerve disorders can often be treated with medication, surgery, or physical therapy. Early diagnosis and treatment can help to prevent permanent damage.

Introduction to the Central Nervous System

The central nervous system (CNS) is the center of the nervous system in humans and other animals. It consists of the brain and spinal cord. The CNS is responsible for processing information from the senses, coordinating movement, and controlling various functions of the body. The CNS is protected by the skull and vertebrae, which form a barrier known as the blood-brain barrier. This barrier helps to keep harmful substances from reaching the brain and spinal cord.

The CNS is composed of neurons, which are cells that transmit information throughout the nervous system. Neurons are specialized to receive, process, and transmit information. They communicate with each other through electrical impulses and chemical signals. The CNS plays a vital role in maintaining homeostasis, which is the stabilization of internal conditions in the body. Disruptions in homeostasis can lead to disease or death.


I trust you found this information helpful. We are God's highest form of creation, we are spiritual beings living in a physical body. With the right knowledge, mindset, tools, and proper support, you can keep a healthy peripheral nervous system and unlock your full potential.

If you have any questions or would like to share your own experience, please leave a comment below. Take care!

Did you find this article valuable? please share it with your friends and family. Knowledge is power!

Thanks for reading!

Frequently Asked Questions

What are sensory nerves?

Sensory nerves are the nerves that carry information about touch, temperature, pain, and other sensations from the body to the brain. There are three types of sensory information nerves: those that respond to pressure, those that respond to heat or cold, and those that respond to pain. Each type of nerve is sensitive to different stimuli and sends different information to the brain.

What are motor nerves?

Motor nerves are responsible for carrying signals from the brain to the muscles. This allows the body to execute the commands that it needs to in order to carry out various tasks. Motor nerves also help to relay information back to the brain regarding the position of the muscles and joints. This feedback is important for coordinating movement and maintaining balance.

Role of cervical spinal nerves?

The cervical spinal nerves are a critical part of the nervous system. They are responsible for transmitting signals between the brain and the body, and they play a vital role in movement and sensation. There are eight cervical spinal nerves, and they are arranged in pairs on either side of the spine. The nerves exiting from the cervical spine are numbered C1 to C8, with C1 being the highest and C8 being the lowest. The cervical spinal nerves innervate the neck, shoulders, arms, and hands. damage to these nerves can result in paralysis or loss of sensation. In some cases, surgery may be needed to repair the damage. The cervical spinal nerves are essential for a healthy nervous system, and any damage to them can have serious consequences.

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Carlos Ayala

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As a human potential coach and Certified Brain Health Professional by the Amen Clinics, Carlos Ayala knows what it takes to achieve success. He helps people break through their limitations and achieve amazing things while optimizing brain health for a happier life. He has been personally mentored by Bob Proctor, one of the most renowned personal development coaches in the world.

Born with a passion for helping others reach their full potential, Carlos has spent his life exploring all that is possible. He has worked with individuals from all walks of life and has helped them achieve goals that once seemed impossible.

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